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YOUR GATEWAY TO MEANINGFUL TRANSFORMATION.
Embodied
Consciousness
Course™️
Unlock your full potential in just 11 weeks.
The Embodied Consciousness Course is a transformative program designed for individuals driven by purpose, who are ready to unleash their full potential.
This journey paves the way for profound shifts, including heightened self-awareness, emotional empowerment, and sharpened mental clarity.
The 11-week comprehensive journey is designed to activate your unique inner potential through authentic self-expression; emotional fluidity; energetic awareness, purpose, creativity, flow states, peace, mindful communication, emotional intelligence, and self connection.
Embrace change, unlock hidden potentials, and embark on a path to a more fulfilling and empowered version of yourself.
Deep within, you sense that life has even more to offer than what you've experienced so far.
Despite achieving your set goals, there's a feeling that something profound remains untapped, preventing you from reaching your utmost potential.
You have an intuitive sense that there's a deeper layer of potential waiting to be revealed, but past experiences have left internal challenges that have impacted your ability to feel at peace within yourself and have disconnected you from feeling a sense of excitement for life and lacking a sense of purpose.
Everything can change with one decision to take a courageous step forward...
By choosing to confront these internal challenges, you're giving yourself the chance to break free from limitations.
Embrace the journey of self-discovery and growth, and open the door to experiencing life in its fullest richness.
This single decision to embark on a path of empowerment can lead you to a renewed sense of purpose, inner peace, and the thrilling joy of truly embracing the vast potential that life offers.
Each week unfolds a new layer of insight, a fresh perspective on your own potential, and the tools to navigate life's complexities with newfound clarity and confidence.
Together, we'll navigate the realms of self-awareness, harness the power of your strengths, and ignite the spark of purpose that propels you forward.
Unlock your full potential in just 11 weeks.
The Embodied Consciousness Course™️ is a transformative program designed for individuals driven by purpose, who are ready to unleash their full potential.
This journey paves the way for profound shifts, including heightened self-awareness, emotional empowerment, and sharpened mental clarity.
The 11-week comprehensive journey is designed to activate your unique inner potential through authentic self-expression; emotional fluidity; energetic awareness, purpose, creativity, flow states, peace, mindful communication, emotional intelligence, and self connection.
Embrace change, unlock hidden potentials, and embark on a path to a more fulfilling and empowered version of yourself.
Deep within, you sense that life has even more to offer than what you've experienced so far.
Despite achieving your set goals, there's a feeling that something profound remains untapped, preventing you from reaching your utmost potential.
You have an intuitive sense that there's a deeper layer of potential waiting to be revealed, but past experiences have left internal challenges that have impacted your ability to feel at peace within yourself and have disconnected you from feeling a sense of excitement for life and lacking a sense of purpose.
Everything can change with one decision to take a courageous step forward...
By choosing to confront these internal challenges, you're giving yourself the chance to break free from limitations.
Embrace the journey of self-discovery and growth, and open the door to experiencing life in its fullest richness.
This single decision to embark on a path of empowerment can lead you to a renewed sense of purpose, inner peace, and the thrilling joy of truly embracing the vast potential that life offers.
Each week unfolds a new layer of insight, a fresh perspective on your own potential, and the tools to navigate life's complexities with newfound clarity and confidence.
Together, we'll navigate the realms of self-awareness, harness the power of your strengths, and ignite the spark of purpose that propels you forward.
Maybe you can relate to THIS...
- You feel you’re at a crossroads and are about to enter a period of change and personal evolution.
- You're eager to take action, but you're unsure of what the next steps on your journey are.
- You recognise your potential, yet at some point, you discovered yourself caught in a cycle of holding back and playing beneath your capabilities.
- You're not feeling satisfied in your relationships or health.
- You're feeling disconnected from your purpose and you would like to empower yourself to make a difference.
- You're ready to go deeper to realise who you truly are and you're feeling overwhelmed on where to place your focus, what to prioritise and how to integrate the information you have discovered into practical improvements in life.
Experience a continual upward spiral that will create positive transformation in so many aspects of your life you will barely recognise it.
Get ready to experience a massive boost in your overall well-being, as you tap into your full potential and create a life based on your true passions and aspirations. No more limiting beliefs holding you back, and no more inner critic whispering doubt in your ear.
In the Embodied Consciousness Course, you'll learn how to harness your power and realise your grandest life vision is not only possible but also right within your grasp when you dive in wholeheartedly.
It's time to break free and embrace a life of limitless possibilities!
Maybe you can relate to THIS...
- You feel you’re at a crossroads and are about to enter a period of change and personal evolution.
- You're eager to take action, but you're unsure of what the next steps on your journey are.
- You recognise your potential, yet at some point, you discovered yourself caught in a cycle of holding back and playing beneath your capabilities.
- You're not feeling satisfied in your relationships or health.
- You're feeling disconnected from your purpose and you would like to empower yourself to make a difference.
- You're ready to go deeper to realise who you truly are and you're feeling overwhelmed on where to place your focus, what to prioritise and how to integrate the information you have discovered into practical improvements in life.
What Participants Said
"I can honestly say I have had issues for at least 20 years and now I've never felt better. I hope you realise how life changing your course is. My thinking is completely rewired, I cannot seem to get my brain to think how it used to, the constant fight or flight mode is gone. I thought maybe it might be a temporary effect but some stressful situations have arisen which would usually have brought me down for a long time but not anymore. I've been off antidepressants completely for a couple of months now. My wife and I are just astounded at how I've thrown myself back into life. Manish, you have cured someone who thought he could never feel normal again. So a million times over, thank you. I have been a different person since doing the course the first time around. It's been really really life-changing for me, can't thank you enough."
David
Course Participant
“When I started the online programme I was very anxious about everything that was happening in my life and I was worrying far too much about my health in general resting in panic attacks on a daily basis. I had a desire to explore meditation but I had not found anyone able to learn from. Once starting the online program, day by day it was like I started to live again. Practicing meditation definitely changed me for ever! I started realising how worried I was and week by week I was getting better and better. Every week of the program was different and well designed with a different breathing exercise and theme of meditation. I completed the programme 2 years ago and I am still meditating even now! I cannot see my life without it. Definitely the best experience of my life. Now I can finally choose to be happy because of this special program."
Isabela
Course Participant
Experience a continual upward spiral that will create positive transformation in so many aspects of your life you will barely recognise it.
Get ready to experience a massive boost in your overall well-being, as you tap into your full potential and create a life based on your true passions and aspirations. No more limiting beliefs holding you back, and no more inner critic whispering doubt in your ear.
In the Embodied Consciousness Course™️, you'll learn how to harness your power and realise your grandest life vision is not only possible but also right within your grasp when you dive in wholeheartedly.
It's time to break free and embrace a life of limitless possibilities!
What Participants Are Saying
"I can honestly say I have had issues for at least 20 years and now I've never felt better. I hope you realise how life changing your course is. My thinking is completely rewired, I cannot seem to get my brain to think how it used to, the constant fight or flight mode is gone. I thought maybe it might be a temporary effect but some stressful situations have arisen which would usually have brought me down for a long time but not anymore. I've been off antidepressants completely for a couple of months now. My wife and I are just astounded at how I've thrown myself back into life. Manish, you have cured someone who thought he could never feel normal again. So a million times over, thank you. I have been a different person since doing the course the first time around. It's been really really life-changing for me, can't thank you enough."
David
Course Participant
“When I started the online programme I was very anxious about everything that was happening in my life and I was worrying far too much about my health in general resting in panic attacks on a daily basis. I had a desire to explore meditation but I had not found anyone able to learn from. Once starting the online program, day by day it was like I started to live again. Practicing meditation definitely changed me for ever! I started realising how worried I was and week by week I was getting better and better. Every week of the program was different and well designed with a different breathing exercise and theme of meditation. I completed the programme 2 years ago and I am still meditating even now! I cannot see my life without it. Definitely the best experience of my life. Now I can finally choose to be happy because of this special program."
Isabela
Course Participant
Say goodbye to...
- The voice inside your head preventing you from making decisions that are aligned with experiences you truly desire and deserve. (goodbye self consciousness and self doubt and self-criticism)
- Limiting beliefs that prevent you from actualising your dreams.
- Feeling unable to communicate your emotions to those close to you.
- Chronic stress, feeling overwhelmed and exhausted emotionally, physically, and mentally.
Say goodbye to...
- The voice inside your head preventing you from making decisions that are aligned with experiences you truly desire and deserve. (goodbye self consciousness and self doubt and self-criticism)
- Limiting beliefs that prevent you from actualising your dreams.
- Feeling unable to communicate your emotions to those close to you.
- Chronic stress, feeling overwhelmed and exhausted emotionally, physically, and mentally.
Through this 11-week journey, I guide you through a life-changing journey of self-discovery and transformation.
- Activate your natural healing response by practicing powerful breath practices that shift your nervous system from fight or flight to rest and digest.
- Develop your access to the present moment in REAL LIFE situations by practicing tools which develop your ability to be mindful.
- Increase your focus and concentration helping you to achieve your goals and improve your performance.
- Develop an awareness of energy flow and the energy centres within the body in order to receive intuitive guidance and amplify your inner energy.
- Transform the relationship with the voice in your head to free trapped energy, enhance the way you feel and change the impact it has on your outlook on life.
- Practice positive psychology exercises which will increase your happiness and sense of fulfilment.
- Master your emotional intelligence so you can learn the ability to SELF-REGULATE and how to thrive in the face of challenging emotional waves.
- Learn how to elevate your emotional vibration to experiences high energy emotional states which amplify your impact in the world.
- Activate the intelligence of the heart and cultivate a balance between heart and mind in order to experience the benefits of compassion, kindness and generosity.
- Become a powerful communicator - learn how to express yourself FREELY and AUTHENTICALLY, and see how this empowers your relationships and cultivates connection with those within your inner circle.
- Learn to access the subconscious mind to support your health and wellbeing while also releasing limiting beliefs from the past that have a negative impact you in the present.
- Learn the secret of cultivating flow states and receive practical tools of how to access and sustain them.
Through this 11-week journey, I guide you through a life-changing journey of self-discovery and transformation.
- Activate your natural healing response by practicing powerful breath practices that shift your nervous system from fight or flight to rest and digest.
- Develop your access to the present moment in REAL LIFE situations by practicing tools which develop your ability to be mindful.
- Increase your focus and concentration helping you to achieve your goals and improve your performance.
- Develop an awareness of energy flow and the energy centres within the body in order to receive intuitive guidance and amplify your inner energy.
- Transform the relationship with the voice in your head to free trapped energy, enhance the way you feel and change the impact it has on your outlook on life.
- Practice positive psychology exercises which will increase your happiness and sense of fulfilment.
- Master your emotional intelligence so you can learn the ability to SELF-REGULATE and how to thrive in the face of challenging emotional waves.
- Learn how to elevate your emotional vibration to experiences high energy emotional states which amplify your impact in the world.
- Activate the intelligence of the heart and cultivate a balance between heart and mind in order to experience the benefits of compassion, kindness and generosity.
- Become a powerful communicator - learn how to express yourself FREELY and AUTHENTICALLY, and see how this empowers your relationships and cultivates connection with those within your inner circle.
- Learn to access the subconscious mind to support your health and wellbeing while also releasing limiting beliefs from the past that have a negative impact you in the present.
- Learn the secret of cultivating flow states and receive practical tools of how to access and sustain them.
What Participants Said
“The online course with Manish was fun, eye-opening, and magical. It has facilitated my growth more than I could have imagined. During the programme, I went through a couple of particularly challenging life events. By implementing what I had learned, I was able to respond to these events in a loving and nurturing way. Previously I would have struggled to do so. It has also helped me with my own inner healing journey to become a better parent.”
Dr. Cyriac Athapilly
Course Participant
“Going through a mental breakdown because of burnout from my last job and a difficult break up with my ex, I was feeling really down. I decided to look for a mental way of recovery, training, and coaching. I followed the online transformation program. Rising from the ashes, what I experienced gave me the ability to see the world in a complete new positive perspective and finally move on with my life. I am feeling now stronger than ever!"
Nacer Yous
Course Participant
What More Participants Are Saying
“The online course with Manish was fun, eye-opening, and magical. It has facilitated my growth more than I could have imagined. During the programme, I went through a couple of particularly challenging life events. By implementing what I had learned, I was able to respond to these events in a loving and nurturing way. Previously I would have struggled to do so. It has also helped me with my own inner healing journey to become a better parent.”
Dr. Cyriac Athapilly
Course Participant
“Going through a mental breakdown because of burnout from my last job and a difficult break up with my ex, I was feeling really down. I decided to look for a mental way of recovery, training, and coaching. I followed the online transformation program. Rising from the ashes, what I experienced gave me the ability to see the world in a complete new positive perspective and finally move on with my life. I am feeling now stronger than ever!"
Nacer Yous
Course Participant
EMBODIED CONCIOUSNESS COURSE™️
Here's What We'll Be Covering
Week 1: Introduction to Focused Awareness
Focused attention is required to succeed in virtually any activity. This forms the foundation of this programme, cultivating the ability to focus the attention and direct this onto specific areas of our awareness provides a grounding to uproot and process elements of the mind and emotions that need to be processed and released, ultimately paving the way for the transformation that unfolds in later stages.
Week 2: Advanced Awareness
Our focus now shifts to address those intricate corners of the mind that frequently challenge and imbalance the psyche. These practices empower you to confront, understand, and harmonise these aspects of your consciousness, nurturing a more profound level of self-awareness and inner equilibrium. The breath practice opens the capacity to receive more breath on every inhalation resulting in more energy.
Week 3: Body Scanning
Create a strong foundation for transformation by strengthening the connection between the brain and body. Activate your nervous system and re-sensitise the body, enabling deeper access to the present moment and trapped emotions. The breath practice balances the fight or flight and rest and digest nervous system, cultivating peace, relaxation, and opens space for transformation.
Week 4: Heart Activation
Explore the heart's role in our evolution. With heart-centered meditations, we activate the heart opening pathways to have elevated emotions such as love, peace, and joy. Disolve layers of protection around the heart and access the power available from liberating this energy. We combine scientific insights and practical tools, to tap into the heart's infinite potential and unleash its magic within.
Week 5: Emotional Mastery
Explore the impact of unprocessed emotions on our physical, mental, and emotional wellbeing. Introduce methods to safely and effectively release trapped emotions and unlock the energy held within. This enables a greater flow of life energy, boosting vitality, motivation, and overall life satisfaction. This week's practice is a somatic sequence of movements coordinated with the breath.
Week 6: Heart Amplification
Building upon our momentum, the high-vibration meditations of this week serve to amplify the energetic frequency of the heart. Through self-love and self-worth, an intimate relationship with the authentic self is cultivated, leading to a heightened sense of clarity and alignment with one's true essence.” The breath work practice for this week provides stress reduction while enhancing focus.
Week 7: Conscious Communication
Get empowered to create space for open, honest, and compassionate communication, enabling you to seek support, express your truth, and assert healthy boundaries. Through effective and mindful communication, we pave the way for deeper and more meaningful relationships. Access the wisdom of the heart to approach difficult conversations with empathy, assertiveness, and respect.
Week 8: Using the Mind to Change Matter
Explore the intersection of psychology and science to uncover the inner workings of your mind and how they can be leveraged to manifest your goals. Gain insight into any limiting beliefs or patterns that may be hindering your progress, and learn to effectively release them. Get introduced to meditative practices to help you hone your mental strength and achieve your objectives with confidence and clarity.
Week 9: Energy Centres
In this week we explore the energetic attributes of each of the 7 energy centers and how they impact different aspects of your life. You will receive an understanding of the role of each of the energy centres and practice a sequence of meditations to align and open them, resulting in increased personal power, courage, self-expression, self-acceptance, intuition, and a sense of groundedness.
Week 10: Energy Activation
The tools included in this module with provide you with techniques to amplify your inner energy and tap into an infinite universal source which has the potential to induce profound shifts in consciousness for those that are ready and open to receive. The transformative breath practice of this week is designed to activate the central channel of energy which creative life-force energy flows through.
Week 11: Integration
At the end of the extensive process of self-exploration, it's vital to slow down and allow for integration. Embrace a more mindful approach, allowing your emotions to flow and your intuition to guide you. The emphasis is on being rather than doing. Understand the art of contemplation and receive practices to integrate the new state of being into everyday life and not just during the moments in meditation.
Week 12 and On...
Integration, practice, and embodiment! Enjoy a live Q&A support call each month with access available for one year. You will be part of an online community of like-minded and empowered individuals where you can share your journey, ask questions, and receive support.
EMBODIED CONCIOUSNESS COURSE™️
Here's What We'll Be Covering
Week 1: Introduction to Focused Awareness
Focused attention is required to succeed in virtually any activity. This forms the foundation of this programme, cultivating the ability to focus the attention and direct this onto specific areas of our awareness provides a grounding to uproot and process elements of the mind and emotions that need to be processed and released, ultimately paving the way for the transformation that unfolds in later stages.
Week 2: Advanced Awareness
Our focus now shifts to address those intricate corners of the mind that frequently challenge and imbalance the psyche. These practices empower you to confront, understand, and harmonise these aspects of your consciousness, nurturing a more profound level of self-awareness and inner equilibrium. The breath practice opens the capacity to receive more breath on every inhalation resulting in more energy.
Week 3: Body Scanning
Create a strong foundation for transformation by strengthening the connection between the brain and body. Activate your nervous system and re-sensitise the body, enabling deeper access to the present moment and trapped emotions. The breath practice balances the fight or flight and rest and digest nervous system, cultivating peace, relaxation, and opens space for transformation.
Week 4: Heart Activation
Explore the heart's role in our evolution. With heart-centered meditations, we activate the heart opening pathways to have elevated emotions such as love, peace, and joy. Disolve layers of protection around the heart and access the power available from liberating this energy. We combine scientific insights and practical tools, to tap into the heart's infinite potential and unleash its magic within.
Week 5: Emotional Mastery
Explore the impact of unprocessed emotions on our physical, mental, and emotional wellbeing. Introduce methods to safely and effectively release trapped emotions and unlock the energy held within. This enables a greater flow of life energy, boosting vitality, motivation, and overall life satisfaction. This week's practice is a somatic sequence of movements coordinated with the breath.
Week 6: Heart Amplification
Building upon our momentum, the high-vibration meditations of this week serve to amplify the energetic frequency of the heart. Through self-love and self-worth, an intimate relationship with the authentic self is cultivated, leading to a heightened sense of clarity and alignment with one's true essence.” The breath work practice for this week provides stress reduction while enhancing focus.
Week 7: Conscious Communication
Get empowered to create space for open, honest, and compassionate communication, enabling you to seek support, express your truth, and assert healthy boundaries. Through effective and mindful communication, we pave the way for deeper and more meaningful relationships. Access the wisdom of the heart to approach difficult conversations with empathy, assertiveness, and respect.
Week 8: Using the Mind to Change Matter
Explore the intersection of psychology and science to uncover the inner workings of your mind and how they can be leveraged to manifest your goals. Gain insight into any limiting beliefs or patterns that may be hindering your progress, and learn to effectively release them. Get introduced to meditative practices to help you hone your mental strength and achieve your objectives with confidence and clarity.
Week 9: Energy Centres
In this week we explore the energetic attributes of each of the 7 energy centers and how they impact different aspects of your life. You will receive an understanding of the role of each of the energy centres and practice a sequence of meditations to align and open them, resulting in increased personal power, courage, self-expression, self-acceptance, intuition, and a sense of groundedness.
Week 10: Energy Activation
The tools included in this module with provide you with techniques to amplify your inner energy and tap into an infinite universal source which has the potential to induce profound shifts in consciousness for those that are ready and open to receive. The transformative breath practice of this week is designed to activate the central channel of energy which creative life-force energy flows through.
Week 11: Integration
At the end of the extensive process of self-exploration, it's vital to slow down and allow for integration. Embrace a more mindful approach, allowing your emotions to flow and your intuition to guide you. The emphasis is on being rather than doing. Understand the art of contemplation and receive practices to integrate the new state of being into everyday life and not just during the moments in meditation.
Week 12 and On...
Integration, practice, and embodiment! Enjoy a live Q&A support call each month with access available for one year. You will be part of an online community of like-minded and empowered individuals where you can share your journey, ask questions, and receive support.
Here's What's Included
Lifetime access to 11 self-study modules, each including:
- Daily Guided Meditation through an evolving weekly theme.
- Breath work exercises for daily practice.
- Course Accompaniment guide for life purpose, progression and identifying goals.
- Exercises for identifying, rewriting and reprogramming old patterns.
- Recorded video discourses to provide information to support the programme.
PLUS...
- A live Q&A support call each month, access available for one year.
- Be part of an online community of like-minded and empowered individuals where you can share your journey, ask questions, and receive support
- A program that is tailored with a holistic and somatic approach in mind for fully-embodied results; backed by scientific research and grounded education; a total, mind-body-spirit overhaul!
Here's What's Included
Lifetime access to 11 self-study modules, each including:
- Daily Guided Meditation through an evolving weekly theme.
- Breath work exercises for daily practice.
- Course Accompaniment guide for life purpose, progression and identifying goals.
- Exercises for identifying, rewriting and reprogramming old patterns.
- Recorded video discourses to provide information to support the programme.
PLUS...
- A live Q&A support call each month, access available for one year.
- Be part of an online community of like-minded and empowered individuals where you can share your journey, ask questions, and receive support
- A program that is tailored with a holistic and somatic approach in mind for fully-embodied results; backed by scientific research and grounded education; a total, mind-body-spirit overhaul!
Are you ready to take a leap toward creating a life of purpose, passion, and fulfillment?
Are you ready to take a leap toward creating a life of purpose, passion, and fulfillment?
FAQS
Can I pay in instalments?
- Yes, I have created a payment plan for people with this option to make it accessible to everyone.
How much time do I need to invest for this course?
- This program is designed to be practiced daily over the 11-week period. It is with this level of consistency that research has shown the largest benefits in neuroplasticity and forming new habits. However, the benefits are still available when the programme is consumed periodically and it is important to trust your intuition and follow your own rhythm in this regard. The average daily duration of meditation and breath work is 25 minutes. The coursework and discourses will require approximately 30 minutes per week. Although there is a time investment required with this programme you will likely find that there is a net gain on time saved with the increased focus and presence that this programme is designed to cultivate.
Do I need any prior experience?
- No, you do not need to have any prior experience. This programme is appropriate for both the beginner and the experienced practitioner. It is recommended to complete the course twice, either consecutively or within a 6 month period in order to discover the deeper layers of the teachings included.
Do you offer refunds?
- This program represents the culmination of years of dedication and refinement, resulting in a transformative experience that will be of immense value to anyone who fully immerses themselves in the material. I am so confident in the transformative nature of this program that I am willing to offer a full refund to anyone who completes the program in its entirety and is not fully satisfied with the results.
Any other questions?
Send our team an email at connect@drmanishplaha.com and we will get back to you as soon as possible.
FAQS
Can I pay in instalments?
- Yes, I have created a payment plan for people with this option to make it accessible to everyone.
How much time do I need to invest for this course?
- This program is designed to be practiced daily over the 11-week period. It is with this level of consistency that research has shown the largest benefits in neuroplasticity and forming new habits. However, the benefits are still available when the programme is consumed periodically and it is important to trust your intuition and follow your own rhythm in this regard. The average daily duration of meditation and breath work is 25 minutes. The coursework and discourses will require approximately 30 minutes per week. Although there is a time investment required with this programme you will likely find that there is a net gain on time saved with the increased focus and presence that this programme is designed to cultivate.
Do I need any prior experience?
- No, you do not need to have any prior experience. This programme is appropriate for both the beginner and the experienced practitioner. It is recommended to complete the course twice, either consecutively or within a 6 month period in order to discover the deeper layers of the teachings included.
Do you offer refunds?
- This program represents the culmination of years of dedication and refinement, resulting in a transformative experience that will be of immense value to anyone who fully immerses themselves in the material. I am so confident in the transformative nature of this program that I am willing to offer a full refund to anyone who completes the program in its entirety and is not fully satisfied with the results.
Any other questions?
Send our team an email at connect@drmanishplaha.com and we will get back to you as soon as possible.
Copyright ©2023 Manish Plaha