A 3-MONTH JOURNEY WITH DR. MANISH PLAHA
You've already felt a shift.
This is where it becomes who you are.
Manifestation Mastery™ is the container for those who've experienced inner work and felt it land, and are ready for it to stick, not as a technique you practise, but as a state you live from.
A 3-MONTH JOURNEY WITH DR. MANISH PLAHA
You've already felt a shift.
This is where it becomes who you are.
Manifestation Mastery™ is the container for those who've experienced inner work and felt it land, and are ready for it to stick, not as a technique you practise, but as a state you live from.
3 Months
A guided, paced journey.
⬤
Self-Paced & Live
Daily practices, plus three monthly live calls together
⬤
Evidence-Based
Rooted in neuroscience, nervous system science, and lived experience
DR. MANISH PLAHA
This was me, 8 years ago...
I was an emergency doctor in London, regularly dealing with life and death situations. Outwardly successful. Inwardly, constantly on the edge of burnout. I used alcohol to numb what I couldn't face: a deep sense of emptiness, loneliness, and the very clear feeling that life had far more to offer than what I was living.
My scientific mind resisted manifestation at first. But something deeper in me knew something needed to change.
"I had enough evidence to trust my intuition. And I moved forward to continue my search for the truth."
I started to regulate my nervous system. I quit drinking. I discovered kundalini yoga and learned to process my emotions instead of suppressing them. For the first time, I was no longer a victim of my mind.
The main thing I was calling in was a life partner. Someone told me you meet your soulmate when you are fully living your life purpose.
So I packed everything into my car, drove from London to Ibiza, with no safety net and full trust.
On my second day there, I met my wife.
We lived in Ibiza, then travelled the world for 18 months, and settled in Bali. We've been living here for four years.
I've built my dream home, created multiple successful businesses, hosted retreats, expanded my creativity and produced alcohol-free music festivals for thousands of people.
Manifestation Mastery is everything I wish someone had handed me when I was searching for a way forward to improve my life.
DR. MANISH PLAHA
This was me, 8 years ago...
I was an emergency doctor in London, regularly dealing with life and death situations. Outwardly successful. Inwardly, constantly on the edge of burnout. I used alcohol to numb what I couldn't face: a deep sense of emptiness, loneliness, and the very clear feeling that life had far more to offer than what I was living.
My scientific mind resisted manifestation at first. But something deeper in me knew something needed to change.
"I had enough evidence to trust my intuition. And I moved forward to continue my search for the truth."
I started to regulate my nervous system. I quit drinking. I discovered kundalini yoga and learned to process my emotions instead of suppressing them. For the first time, I was no longer a victim of my mind.
The main thing I was calling in was a life partner. Someone told me you meet your soulmate when you are fully living your life purpose.
So I packed everything into my car, drove from London to Ibiza — with no safety net and full trust.
On my second day there, I met my wife.
We lived in Ibiza, then travelled the world for 18 months, and settled in Bali. We've been living here for four years.
I've built a home, multiple successful businesses, hosted retreats, expanded my creativity and produced alcohol-free music festivals for thousands of people.
Manifestation Mastery is everything I wish someone had handed me when I was searching for a way forward to improve my life.
STUDENT RESULTS
This is what going to the core actually looks like.
"The deepest transformation i've noticed is my ability to perceive from a greater perspective, realising there were parts of me that needed attention and lovingkindness so I could break free from the habitual patterning keeping me trapped in fear. I feel an overflow of gratitude and clarity since completing the course. I am experiencing the teachings for the second time and finding that there are layers to it, there's always more to learn. Manifestation requires depth and awareness of the self. This course gives you that. The ripple effect of completing it is still unfolding in my life."
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Danny, UK
Before the course I'd been battling a dissociation between my head and my heart for so long. What felt genuinely different after was the level of awareness, catching myself early, understanding where thoughts and emotions are coming from. I also had a real, immediate change related to money and opportunities. I was able to manifest significant financial abundance. I literally felt like the magician. I truly believe it was the work and teachings that helped me bring that into reality. I cannot speak highly enough about Manish's programme. It absolutely is life changing.
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Marjan, Australia
"I had forgotten what I manifested at the start of the programme, to change my job situation as an NHS dentist in an incredibly stressful, target-driven environment. In two weeks I'll be decreasing my NHS commitment to 1.5 days a week and have secured a role with the Ministry of Defence. These jobs rarely come up but there we are. I've had issues for at least 20 years and I've never felt better. My thinking is completely rewired. The constant fight or flight mode is gone."
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David, UK
“The online course with Manish was fun, eye-opening, and magical. It has facilitated my growth more than I could have imagined. During the programme, I went through a couple of particularly challenging life events. By implementing what I had learned, I was able to respond to these events in a loving and nurturing way. Previously I would have struggled to do so. It has also helped me with my own inner healing journey to become a better parent."
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Cyriac, UK
THE JOURNEY
Four phases. One integrated transformation.
Manifestation Mastery is built as a sequence. Each phase builds upon the previous one so the work compounds and accelerates as you continue through the programme.
MONTH 1: FOUNDATION
Come home to your body and retrain your attention
Before anything else, you learn to regulate your nervous system and train real, embodied awareness . The is the foundation every other phase is built on. You'll learn to recognise dysregulation in real time and return to your centre, rather than reacting from old survival patterns.
MONTH 2: RELEASE
Clear what's been running the show without your permission
You'll learn to meet your emotions as messengers rather than threats, and begin the deeper work of reprogramming the subconscious patterns and limiting beliefs that have been unconsciously influencing your life until now, this is including reparenting and inner child work.
MONTH 2-3: ACTIVATION
Learn to create from alignment, not effort
With a regulated nervous system and a cleared subconscious, you'll learn the 3-Step Manifestation Formula and activate heart-brain coherence. You access a state where intuition, emotion, and intention finally work together.
MONTH 3: MASTERY
Integrate all you have learned into a practice you carry for life
In the final phase, everything comes together into the Manifestation Mastery framework. This is a repeatable method for reality creation, including the principles of quantum reality creation and identity-level transformation.
THE FRAMEWORK
A powerful progressive system that expands from the core.
Manifestation Mastery is built on established research including polyvagal theory, neuroplasticity, HeartMath's heart coherence findings, epigenetics, quantum theory. Each phase informs the one after it. You don't need to understand the science for it to work. But if you're someone who needs a framework grounded in evidence, then this is it.
Focused & Advanced Awareness: training the conscious mind
The untrained mind defaults to whatever pattern it ran yesterday, regardless of what you're trying to create today. You can't direct energy you're not aware of spending. Awareness training is the entry point, because every phase after this one depends on you being able to notice your own state in real time.
Nervous system regulation: creating the safety to receive
A dysregulated nervous system reads any expansion as a threat to be managed, not a desire to be received. Energy gets routed toward staying safe, not toward growth. Regulation is what creates the body's permission to actually hold what you're asking for.
Emotional Mastery: releasing what's stored as resistance
Suppressed emotion doesn't disappear, it becomes trapped energy that directs thought and behaviour from underneath conscious awareness. Until it's processed it functions as a limit to your ability to create what you desire.
The Law of Attraction: living an aligned life
This is entirely focused on the mechanics of closing the gap between the state you're living from and the state of the thing you're calling in. Most people try to attract from a state of lack, they want something while thoughts and emotions broadcast that they don't have it. The mismatch is the block. This phase isn't positive thinking; it's about identifying where in your life you already have what you seek and then amplifying it.
Heart coherence: harmonising mind, body, and emotion
When heart, mind, and nervous system are out of sync, the body sends a fragmented signal. Coherence is the measurable state where all three operate as one. This state directly amplifies the clarity and magnetism of what you're manifesting.
Subconscious Mastery: reprogramming from deep within
95% of behaviour runs on beliefs established before age seven. While those beliefs hold limitations, no amount of conscious effort overrides them. You can want something with your whole mind and still be unconsciously reinforcing its absence. This phase is where this changes for good.
Manifestation Mastery: bringing the system online
With the nervous system regulated and the subconscious reprogrammed, the body's energetic centres can come fully online. This is where the framework shifts from internal repair into outward magnetism. The reason this is so highly effective is the whole system underneath them has already been prepared to support them. Welcome to the practical, repeatable method for reality creation.
Quantum Reality Creation: where the framework comes alive
You stop trying to manifest and start living from the state your desires already move toward. Quantum jumping, timeline alignment, and unified field practices become techniques that change everything.
WHAT'S INSIDE
The complete Manifestation Mastery programme
8 Modules. 65 Guided Meditations. 11 Practices. 7+ hours of teaching content.
Each one builds on the last. The minimum effective dose is 15 minutes a day for 14 days.
Click to expand and review the entire library of content:
Video: Course Introduction
Video: The Power Of Awareness
Video: The Four Modes Of Attention
Video: The Four Levels Of Awareness
Video: The Present Moment
Video: Living From Centered Awareness
Foundation Meditation 1: Mindfulness
Foundation Meditation 2 : Focusing The Mind With Breath Counting
Foundation Meditation 3 : Awareness Within The body
Foundation Meditation 4 : Exploring Awareness Through The Senses
Foundation Meditation 5 : Focusing On The Space Between Breath
Foundation Meditation 6 : Observing The Space Between Thought
Foundation Meditation 7 - Awareness Of Reactivity To Thought
Advanced Meditation 1: Open Spacious Awareness of Breath
Advanced Meditation 2: Open Spacious Awareness of Mind
Advanced Meditation 3: Observing The Stream Of Thought
Advanced Meditation 4 - Spacious Timeless Mind
Advanced Meditation 5: Opening To The Spaciousness Of Breath
Advanced Meditation 6: Expanding Into I AM Presence
Advanced Meditation 7: Dissolving The Mind Into Space
Video: Preparing The Nervous System For Manifestation
Video: Understanding Nervous System Physiology
Video: The Psychological Impact Of Nervous System Dysregulation
Video: Nervous System Regulation
Video: Nervous System States & Practices
Practice: Energetic Shaking Practice
Practice: Breath Activation Practice
Meditation 1: Vipassana
Meditation 2: Breathing The Body
Meditation 3: Open Awareness
Meditation 4: Body Buzz
Meditation 5: Grounding
Meditation 6: Dysregulated States
Meditation 7: Yoga Nidra
Video: Emotional Regulation
Video: Pain Body & Coping Strategies
Video: Anger, Fear & Sadness
Video: Myofascia & Meridians
Practice: Energy Activation Guided Practice
Meditation 1: Allowing Yourself To Be
Meditation 2: Feeling Emotion
Meditation 3: Processing Emotion
Meditation 4: Being Aware With Emotion
Meditation 5: Reframing Emotionally Charged Situations
Meditation 6: Inner Smile Meditation
Video: The Law Of Attraction
Video: Training Mind Power
Video: The Four Stages Of Consciousness
Video: Purpose & Alignment
Exercise 1: Excitement Alignment Method
Exercise 2: Identifying Your Life Purpose
Exercise 3: The Emotional Guidance Scale
Exercise 4: The Appreciation Game
Exercise 5: Synchronicity Diary
Exercise 6: Complaining Detox
Video: Physiology Of Heart Coherence
Video: Forgiveness
Video: Heart Intelligence
Practice: The Love Exercise
Meditation 1: Heart Acceptance
Meditation 2: Heart Coherence
Meditation 3: Forgiveness
Meditation 4: Self Love
Meditation 5: Heart Centred Awareness
Meditation 6: Loving Kindness
Meditation 7: Infinite Heart Of Compassion
Video: Subconscious Mind Reprogramming
Video: The Shadow
Video: Purpose & Success
Video: The Power Of The Subconscious Mind
Exercise 1: Identifying Limiting Beliefs
Meditation 1: Reparenting Your Inner Child
Meditation 2: Inner Parts Work
Meditation 3: Mirror Work Practice
Meditation 4: Affirmations
Meditation 5: Releasing & Replacing Limiting Beliefs
Meditation 6: Theta Reprogramming
Meditation 7: Ancestral Healing
Video: Layers & Levels Of Reality Creation
Video: Visualisation For Manifestation
Video: The 7 Hermetic Principles Part 1
Video: The 7 Hermetic Principles Part 2
Meditation 1: The Two Fountains
Meditation 2: Meeting & Merging With The Higher Self
Meditation 3: Riding The Wave Of Prosperity
Meditation 4: Rebirthing Into Your New Identity
Meditation 5: The Neutralising Meditation
Meditation 6: The Manifestation Mastery Breath Meditation
Meditation 7: The Manifestation Mastery Method (End Goal)
Meditation 8: The Manifestation Mastery Method (Process)
Video: Particle Physics
Video: Many Worlds Theory
Video: Quantum Jumping
Video: Quantum Entanglement & Block Theory
Video: Summary & Close
Meditation 1: Entering The Unified Field
Meditation 2: Quantum Jumping Into Your Wish Fulfilled
Meditation 3: Quantum Jumping Into Your 10x Reality
Meditation 4: Quantum Jumping Into Your Ideal Self
Meditation 5: Quantum Jumping Into The New Earth
YOU'RE NOT DOING THIS ALONE
Once a month, we go deeper together.
The self-paced practices are only a part of this. Every month, you'll join a live 90-minute group call where we deepen the understanding of that month's work together, in real time, with personal support, live practices and Q&A.
And when you want support between sessions, there's a community space to share, ask, develop relationships and be seen by others walking the same path.
Monthly Live Call
90 minutes, live with Manish, once a month for the full 3 months.
Community Forum
Space to share, ask questions, and learn through group reflection.
20 Minutes a Day
The average daily practice, designed to fit into a real life, not replace it.
Go At Your Pace
Miss a week? Everything is pre-recorded and accessible, so you simply pick back up.
YOUR INVESTMENT TODAY
Three months. One guided container. Practices for life.
This is the only programme that combines this depth of self-paced practice with monthly live guidance and ongoing community. Built and taught by a Doctor who has lived every part of this himself.
ONE TIME PAYMENT - NO SUBSCRIPTION - NO EXPIRY
Everything you need to know before you begin
Most approaches work at the conscious level only. This starts with the nervous system, emotions and subconscious, the 95% that overrides everything else. You didn't fail. The method was not working at its full potential.
Every Code has a physiological or psychological mechanism the is explained by Dr. Manish Plaha: poly-vagal theory, neuroplasticity, HeartMath research, epigenetics, quantum theory. The practices are grounded in science and evidence based research. If you need to understand why something works before you trust it, this programme was designed with you in mind.
Yes! The programme begins pre-course exercises, to help you access your soul-aligned desires. By the end of the first week you will feel connected to a vision that is genuinely yours, not conditioned from someone else's idea of success.
The minimum effective time investment: is 20 minutes a day. You can go at the pace that is best for you without any pressure. The tools are designed to become part of a daily life.
No. This is embodied transformation. We work with the nervous system, emotions, and subconscious patterns so manifestation becomes natural and not forced.
No, you do not need to have any prior experience. This program is perfect for people of all ranges of experience who want to enhance their practice, build consistency, and explore manifestation as a way of experiencing personal growth and transformation.
You’ll gain access to three monthly 90 minute calls and an exclusive community space where you can share experiences, ask questions, and learn through group discussion and shared insight. I am delivering the call and I am present in the group to offer guidance, perspective, and insights at key moments, alongside the collective wisdom of the group.
You’ll have continued access to the course materials with no expiry date. Come back to it as many times as you need.
This is a digital product. You can access it online, on your laptop, phone or tablet, immediately after you order. Access instructions will be sent to you via email.
Send our team an email at connect@drmanishplaha.com and we will get back to you as soon as possible.