4Fold Breath Reset Practise
This is very useful if you're feeling socially overwhelmed, low on energy, or if you have emotions to process and you would like to get into a deeper connection with the sensations of your body.
I recommend that you learn the technique, and then you're able to do this at any moment where you feel it is needed.
A download link has been sent to your email address enable you to keep recording for your own personal use.
Manifestation Mastery is a programme with 70+ guided meditations and practices over 7 hours of teachings to support you to master intentional conscious reality creation. This is an online guided group programme, and the next group begins on the 1st of November.
This is the full framework of teachings that I have implemented to experience the consistent huge changes in my life.
Over seven hours of teaching that explain the mechanism behind all of this in a grounded science based way and how to access these states deliberately and consistently.
If you felt something shift in that meditation and you want to go further, this is where the training begins.
If you sign up this month you can use the code 20TWENTY for a 20% discount.
Copyright ©2023 Manish Plaha